DANCE WORKS
ABOUT PARUL
Parul’s Dance Journey
Parul’s dance training began in Bharatha Natyam (South Indian Classical Dance) and Indian Folk Dance at the age of 7. As a teenager and young adult Parul expanded her vocabulary to include Ballet Jazz, Hip Hop, House, Yoga and finally Kathak.
Since 2008, Parul has been dedicated to her study of Kathak. Her early training in Kathak was initially under Sudeshna Maulik, and soon after also under late Sandhya Desai. For her advanced studies in Kathak, Parul has learned from Pandit Jai Kishan Maharaj & Ruby Mishra, and Pandita Shama Bhate. Parul continues to seek guidance and training from her Kathak teachers, in Canada and in India.
In 2016, Parul began her role of producer and presented the productions “Zakha” in 2016, “Kusuma” in 2017 and “Vrinda” in 2019 to hundreds of audience members downtown Toronto. Parul is the founder and artistic director of Infusion Dance Studios, a dance school dedicated to the art of Indian Dance. She has choreographic credit in the Cirque Du Soleil productions “Love”, “Kooza” and “Totem”. Parul has performed in Canada, USA, the Caribbean, and India. Her past performance credits include solos at COC’s Free Concert Series, Vancouver’s Indian Classical Dance Festival, Sampradaya’s “Horizon” Series, ROM for South Asian Heritage, “Jubilee Arts” at the Aga Khan Museum, and “National Showcase” at the Four Seasons Centre as well as performances in the USA, the Caribbean, and India.
Parul’s scholastic degrees include a Master of Business Administration from the Richard Ivey School of Business (Western University) and a Bachelor degree in Molecular Biology from Concordia University. She is a certified Yoga Instructor in the Sivananda Yoga tradition.
For Parul dance is about instinctive expression and strong technique. Going forward, Parul hopes to share her passion and continue to grow to new heights in her art form.
Teachers that have made a profound impact on Parul’s development as an artist:
Anita Gupta (her mother) Yoga & Indian Folk Dance
Pandita Shama Bhate Kathak
Pandit Jai Kishan Maharaj Kathak
Padmabhushan Kumudini Lakhia Kathak
Ruby Mishra Kathak
Late Sandhya Desai Kathak
Sudeshna Maulik Kathak
Sandip Mallick Kathak
Donna Greenberg Ballet
Don Jordan Contemporary Jazz
Natasha Jean-Bart Hip Hop
Irvin “Dazl” St-Louis House
Uma Vasudevan Bharatha Natyam
Parul would like to acknowledge the generous support of the Canada Council for the Arts, the Ontario Arts Council and the Toronto Arts Council in her artistic development and pursuits.


Calendar
Past Performances:
- October 2023: “Nritya Sandhya” at Sampradaya Theatre, Mississauga
- September 2023: “Intercultural Festival” at City Hall, Kingston
- June 2021: “Multicultural Showcase” at McKesson Canada, Toronto
- July 2019: “Vrinda” at Al Green Theatre, Toronto
- September 2018: “Umang” at Villanova Theatre, Windsor
- July 2018: “Aashirvaad” at Canadian Museum of History, Ottawa
- May 2018: “Festival Acces Asie” at the Gesu Amphitheater, Montreal
- April 2018: “Snow Angels” at Shenkman Arts Centre, Ottawa
- April 2018: “Snow Angels” at Market Hall Arts Centre, Peterborough
- March 2018: “Nationa Showcase” at the Four Seasons Centre, Toronto
- February 2018: “Jubilee Arts” at the Aga Khan Museum, Toronto
- November 2017: “Kusuma” (Self-produced Kathak show) at the Robert Gill Theatre, Toronto
- September 2017: “Onam” at Martingrove Institute, Toronto
- April 2017: “Kalanidhi Festival” at Fleck Dance Theatre, Toronto
- November 2016: “Zakha” (Self-produced Kathak show) at the Robert Gill Theatre, Toronto
- June 2016: Cirque Du Soleil private Grand Prix event, Montreal
- June 2016: “Pandit Birju Maharaj Concert” at Place des Arts, Montreal
- December 2014: Kathak performance at the Sivananda Yoga Vedanta Centre, Toronto
- November 2014: Kathak performance and 3-day workshop at the Sivananda Yoga Retreat, Paradise Island, Bahamas
- August 2014: “Kathak Mahotsav” at the Fairview Library Theatre, Toronto
- July 2014: “Sense Beyond” at the Chinese Cultural Center, Toronto
- June 2014: “Rung Festival” at the Royal Ontario Museum, Toronto
- June 2014: “Silk Route” at the Second City, Toronto
- March 2014: “International Women’s Day” at North York Memorial Hall, Toronto
- January 2014: “COC Free Concert Series” at the Four Seasons Centre, Toronto
- October 2013: “Gait to the Spirit” at the Scotiabank Dance Centre, Vancouver
- April 2013: “Dancenette” at Arabesque Dance Centre, Toronto
- March 2013: “Horizon Series” at the Sampradaya Theatre, Mississauga
- September 2012: “Kathak Mahotsav” (Next Steps 12/13) at Harbourfront, Toronto
- September 2012: “The Mayor’s 3rd Annual Cricket Festival”, Brampton
- May 2012: “Classical Dance & Music Concert” at Noor Cultural Centre, Toronto
- April 2012: “Rhythm of the Ghungaroos” at the Betty Oliphant Theater, Toronto
- January 2012: “Kaal” (Next Steps 11/12) at the Fleck Dance Theater, Toronto
- October 2011: “Utsav” (Trillium Foundation), International Center, Mississauga
- June 2011: “Taj” (Luminato Festival) at the Fleck Dance Theater, Toronto
- June 2011: “Kathak Soiree” at the Shenkman Arts Centre, Ottawa
- January 2011: “Sarabhai Arts Festival” at Natrani, Ahmedabad, India
Upcoming Events:
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January 2024: Performance and Workshop at Mudra School of Dance
Other Dance Events:
- 2013-2015: Classical Judge at NA Culture Show, Toronto
- January 2015: Dance Judge for Folk Dance Competition at Panorama India, Toronto
- July 2014 & 2013: Kathak workshop at Sampradaya Dance Academy, Mississauga
- March 2014: 2-week Indian dance workshop at Father John Redmond High School
- January 2014: Choreography for “Invincible Summer” parade for MABELLEarts
- July 2012: Indian Fusion workshop at “Global Day”, Harbourfront Centre, Toronto
- September 2011: Coaching the cast of Cirque du Soleil’s “Totem”, Toronto
- August 2011: Workshop at Ecole de Danse Hugo Depot, Montreal
- May 2011: Performance & workshop at Edenbrook Elementary School, Brampton
PARUL GUPTA
Contact Information
Toronto: 647-458-0506
[email protected]

















